Healing Our Hearts Through Forgiveness
How can we forgive those who do not want to be forgiven? Our deepest desire is that the forgiveness we offer will be received. This mutuality between giving and receiving is what creates peace and harmony. But if our condition for giving forgiveness is that it will be received, we seldom will forgive! Forgiving the other is first and foremost an inner movement. It is an act that removes anger, bitterness, and the desire for revenge from our hearts and helps us to reclaim our human dignity. We cannot force those we want to forgive into accepting our forgiveness. They might not be able or willing do so. They may not even know or feel that they have wounded us.
The only people we can really change are ourselves. Forgiving others is first and foremost healing our own hearts.
—Forgiveness, the Way to Freedom
To forgive another person from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. We say, “I no longer hold your offense against you” But there is more. We also free ourselves from the burden of being the “offended one.” As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load. The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God (all children, all people).
These reflections are taken from Henri J.M. Nouwen’s Bread for the Journey.0